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Free 1 on 1 Online Session
Feel free to choose an appointment here:
30 min
8 euros
If you want a direct contact to your local center,
plese give your information here:
Finding
Happiness within
What to expect
Introduction
You and your mediation guide will get to know each other, and you can share with them what benefits you hope to get out of meditation. Your guide will give you an explanation of the principals of this meditation and an understanding of the process.
Meditation
Then, with the help of your guide , you can begin this simple and easy process of meditation. You will be releasing, “throwing away”, any stressful, negative, and burdensome thoughts that you have been carrying.
Liberation
At the end of your session you will begin to see how much you have been holding in your mind and how letting go of it is so liberating. This meditation gives you the tools to identify and release the clutter to truly cleanse the mind.
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