Meditation
 

Meditation

That Lightens Your Mind

Meditation Hand Gesture

Finding Hope Within

Free Live-Guided Online Session 

Amidst these uncertain times, we invite you to a live, group meditation for hope and healing. Learn a practical, effective tool to release negativity and restore your natural state of peace, for good. Let’s come together to lighten our mind, and brighten the world. 

Guided Meditation
Guided Meditation

Free 1 on 1 Session

Would you like to learn how to meditate or deepen your practice? Sign up for a free personal meet up with one of our experienced meditation guides that speak your language.

Meditation Hand Gesture
Folding Yoga Mat

Release Body and Mind

Free Online Session 

Let's move together and energize body and mind. For half an hour we release stress from the body with light exercises to be prepared for the day.

Meditation Hand Gesture
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besser schlafen.jpg

Besser Schlafen Meditation

German Meditation with local centers in Berlin and Vienna

Eine beruhigende Meditation, die dir hilft, die Gedanken des Tages loszulassen und sanft in den wohlverdienten, erholsamen Schlaf zu finden. Bereite dich darauf vor, während dieser entspannenden Nachtsitzung einzuschlafen und abzudriften.